EP 80: A Podcast Recorded for You With Love
Being a busy entrepreneur takes a toll on everyone at some point—especially when there is so much heaviness going on in the world. It can be hard to take a step back, reflect on what’s happening, and allow yourself the time needed to recuperate. However, it is essential as an entrepreneur (and even as a human) to listen to yourself, listen to your soul, and take care of yourself. So, in this episode, Nicole will share some tips for navigating the balance between being a busy entrepreneur and managing our health, mindset, and energy.
Listen in as she explains the importance of allowing your body to tell you what it needs and taking the time to reconnect to yourself if that is what you feel called to do. You will learn the benefit of prioritizing yourself, why we need to have open conversations about how we’re feeling, and how to pay attention to where the heaviness in your life is coming from.
What You’ll Learn In Today’s Episode:
- How entrepreneurship has changed over the years. (2:25)
- How to find the balance between being a busy entrepreneur and taking time for yourself. (4:22)
- Why the energy of the world impacts us so much. (6:50)
- Why you must allow your body to tell you what it needs. (10:20)
- The importance of having open conversations about what you’re feeling. (12:45)
- The benefit of paying attention to where the heaviness in your life is coming from. (14:30)
Ideas Worth Sharing:
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“Where entrepreneurship is headed is different than where it was 10 years ago.” – Nicole Spencer
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“Humans are energetic beings, we are spiritual creatures, we share energy.” – Nicole Spencer
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“If we don’t pay attention to our intuition, then our inner voice can’t come through in the way that we need it to.” – Nicole Spencer
Resources In Today’s Episode:
- Nicole Spencer: LinkedIn | Instagram | Facebook
- The 7-Figure Business Coach Certification
- Authentic Conversions – Organic 6 Figure Fitness Business
- Fast Content Creation Formula For Fit Pros
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